AMP Advantage Golf Fitness Assessment

Course Overview

AMP Advantage Golf Fitness Assessment

Most golfers spend their time working on the golf they can see – drives, irons, short game, putting, lessons, equipment, and swing techniques. Yet every swing is ultimately created by the golfer behind it.

The AMP Advantage Golf Fitness Assessment helps identify mobility limitations, movement restrictions, flexibility impairments, stability concerns, and golf fitness opportunities that may influence how your body supports the golf swing.

Using AEFA Fitness’s AMP Advantage methodology, assessment findings are translated into understandable golf fitness information that helps reveal the golfer beneath the swing.

These findings provide valuable insight into movement opportunities that influence mobility, stability, consistency, efficiency, and overall golf fitness development, helping you better understand how your body supports the golf swing.

Included : Golf Fitness Assessment, Observations, AEFA Fitness Interpretations, Functional & Golf Implications

Best For : Golfers seeking insight to their golf fitness before investing in additional equipment or technical strategies.

1. Complete Your Profile (Required Before Assessment)

After enrolling, you’ll receive an Assessment Registration link by email. This registration is separate from any LMS or student account. You’ll use this link to create your AEFA Fitness Profile through Demotu, download the app, and complete the required profile setup. Your profile information is used by AEFA Fitness to assign the appropriate assessment session, and your assessment results help determine your improvement opportunities.

2. Receive Your Assessment Invitation

Your profile email will receive an invitation with instructions and a direct link to complete your assigned assessment.

3. Complete Your 10‑Minute Assessment Anywhere

Perform the assessment in about 10 minutes wearing comfortable gym clothes, using your phone or tablet at home, in your favorite gym, or with one of our trainers. Follow the guided prompts to complete mobility, stability, and running‑specific movement tests using your device’s camera.

4. Review, Interpretation & Next Steps

After your assessment is submitted, an AEFA trainer reviews your movement results and compiles your findings into a clear summary with interpretations and running‑specific implications. Based on your selected level, you may receive further corrective direction, a self‑guided action plan, or a trainer‑guided program built directly from your assessment profile.

2. Receive Your Assessment Invitation

Your profile email will receive an invitation with instructions and a direct link to complete your assigned assessment.

3. Complete Your 10‑Minute Assessment Anywhere

Perform the assessment in about 10 minutes wearing comfortable gym clothes, using your phone or tablet at home, in your favorite gym, or with one of our trainers. Follow the guided prompts to complete mobility, stability, and golf‑specific movement tests using your device’s camera.

4. Review, Interpretation & Next Steps

After your assessment is submitted, an AEFA trainer reviews your movement results and compiles your findings into a clear summary with interpretations and golf‑specific implications. Based on your selected level, you may receive further corrective direction, a self‑guided action plan, or a trainer‑guided program built directly from your assessment profile.